Namaste! My name is  Palakh Sadhnani, and I've been a certified yoga instructor and therapist for three years. My mission is all about helping people achieve overall wellness through the practice of yoga.

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I specialize in crafting customized yoga sessions, tailoring each one to meet the unique needs and goals of my students. Whether you're looking to relax, manage stress, or improve flexibility, I've got you covered. In my sessions, I incorporate a variety of relaxation techniques, stress management strategies, and gentle movements. I pay close attention to alignment, breath awareness, and mindfulness, ensuring that you feel comfortable and at ease throughout the practice. My approach to yoga is all about fostering a deeper connection between mind and body. I believe that by tuning into our breath and movements, we can cultivate inner peace and balance.

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Yoga isn't just a job for me—it's my passion. I love nothing more than guiding people on their wellness journey and witnessing their transformation along the way. Seeing my students become stronger, more flexible, and happier is incredibly rewarding. So, if you're ready to embark on a journey towards improved well-being, I'm here to support you every step of the way. Let's roll out the mat together and explore the wonderful world of yoga!